Looking for solutions for your back pain? You’re in the right place.
Whether it’s upper, mid or low back pain, we understand that it can be worrying.
The pain may be sudden and severe, deep and intense, or dull and achy. It may have just come on, or you may have been experiencing it for years.
It might come and go or be constant. Low back pain might radiate into your buttock or leg.
We can help.
We know back pain. Here at OCHK, our team has a wealth of experience. We specialise in helping people like you.
Low back pain
If you have low back pain, you’re not alone.
Low back pain affects around 1 in 13 people worldwide. But why is it so common?
The lower part of the back (lumbar spine) has a considerable burden. It carries the weight of the top half of the body, and it copes with a lot of movement and force.
The natural curve of the low back helps with shock absorption, but it also makes the lower spinal segments more vulnerable to stresses and strains.
This can lead to common problems, such as:
- Muscle strain
- Joint sprain and inflammation
- Disc prolapse
- Ligament sprain
- Degenerative changes
We can identify and treat all these problems.
Some conditions can’t be cured, but that doesn’t mean you have to live with pain. Many people who have prolapsed discs, for example, are entirely pain-free.
The key is to get you functioning at your best potential to reduce the stress on your low back. That’s where OCHK can help.
The OCHK approach to back pain
Here at OCHK, our approach is thorough, careful and holistic.
We offer:
Diagnosis – osteopaths are qualified to assess you to determine which structure is the source of the problem. If you have back pain, we can be your first port of call.
Reassurance – medical causes of back pain are very rare. Even when severe, it nearly always has a cause that we can treat. But be assured, we’re vigilant, and if there are any concerning signs, we’ll ensure you get the right referral.
Complete evaluation – beyond a simple diagnosis, we look at WHY your back pain has occurred. What weaknesses, restrictions or habits are affecting your back? Does your low back pain arise from stiffness in the upper back, or your hips? Identifying these factors is key to providing a long-term solution.
The team approach – primary treatment with our osteopaths addresses both symptoms and causes through manipulation of joints and soft tissues. And our corrective exercise specialist, yoga therapist or counsellor can reinforce this treatment, addressing every aspect of your pain.
Advice and education – once your pain has eased, how do you prevent a recurrence? Get tailored advice on management, exercise and lifestyle modifications to keep you pain-free and feeling great.
There’s no need to struggle with back pain. Join the nearly 1,000 people we’ve successfully treated since 2022.
