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Life is a journey with many ups, downs, and bumps along the way. Counselling can help you navigate through those difficult times.
Seeking professional help can help you get back on track. Whether your problems stem from personal, work, or relationships; past, present or future, Catherine Graham is here to listen and help you work through them.
Catherine has many years experience counselling individuals and couples. She holds a Masters Degree in Counselling from Monash University, and has a wealth of experience both in NGO and corporate settings.
Take the first step today. Counselling is such a personal service and it’s important to find the right therapist for you.
Book in below for a free, no obligation 15 minute introduction call with Catherine. Individual sessions are priced at $1600HKD per hour.
Being highly inflexible, I have always been intimidated by yoga and yet I knew that yoga is highly beneficial for my desk-bound stiffness. Yoga therapy sessions with Charlotte have helped me to be more aware of my body and improve my mobility and range of motion without inducing any post-work out aches. The 1-1 setting also suits me as I am not self conscious or under any peer pressure. Bonus is that I always feel more energised and accepting after my session. The studio is very organised and welcoming and I am so glad I found a yoga class that suits my needs.
A comfortable, modern space with incredibly professional staff! I would highly recommend osteopath Sarah who has helped with multiple recurring issues of mine. She identifies any issues and explains each procedure with clarity. I look forward to seeing her again for more treatments.
Very friendly people. Nice treatment. Recommended
I’m very happy with My appointment with Stephen Watts. He is clear with the diagnostics, gentle and professional with his treatment. Thank you!
I visited the Osteopathic Centre Hong Kong and saw Yoga Therapist Charlotte. Her somatic experience really helped me in pain management. I would highly recommend Yoga Therapy for the management of pain.
Terrific service, Stephen was really helpful in identifying issues that could contribute to my neck and back pain. He gave me exactly the treatment I needed and I will definitely refer him and his services to anyone else. Thank you.
Stephen worked with my teenage child who is experiencing some digestive issues and physical pain - aside from the excellent osteopathic care that we received from Stephen, he was kind and really helped my child to feel safe and at ease.
I injured my lower back during a mountain biking accident in Kyoto. Stephen carefully investigated my condition and discovered that my underlying knee condition worsened the compression on my L4 and L5 vertebrae. After numerous sessions, relief started to kick in, and I have been improving. I am pain-free, numbness-free, stronger, and more vital after a harrowing eight months. Building upper body strength and my core according to the regimen also helped immensely. Keep it up. Big thanks to Stephen and the team.
Stephen really works to understand the roots of the problems. Results are I was very quickly able to resume my activities and had better control on my body than before. Highly recommended!
I first met Sarah because of chronic back and hip pain. I had been to numerous doctors, physios and other osteopaths. Sarah was the only therapist who accurately diagnosed and treated me. I am now virtually pain free - for the first time in years! Sarah takes extra care to explain the ailment, the manipulations and how the treatment works. She leaves no stone unturned and also treats latent symptoms that flow from the root injury / ailment. Sarah's jovial personality put me at ease about the treatment and is a great therapist for kids. Sarah was a competitive athlete herself and is knowledgeable about a wide range of sports related injuries, especially tennis. I now bring both my daughter (age 13) and son (age 11) to Sarah for their aches, pains, tightness, and injuries from their various sports, including football, rugby and tennis. Sarah also successfully treated my daughter for pronated and flat feet.
“Counselling is about self empowerment. It’s about exploring the issues together with a trained therapist, in safe space, to resolve your problems and move forward.”
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