The Link Between Pneumonia and Covid-19: Post-Infection Risks

Covid-19, the illness resulting from an infection with the coronavirus SARS-CoV-2, comes with a range of symptoms. Primarily,

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Massage For Sciatica: How Massage Can Ease Sciatic Nerve Pain

Massage For Sciatica: If you thought massage therapy was just for treating sports injuries or indulging in a spot of relaxati

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Natural Relief From Sinus Congestion: Relief At Your Fingertips

Natural Relief From Sinus Congestion: Sinus issues can be a real pain in the head. From congestion and pressure to headaches

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Osteoarthritis And Rheumatoid Arthritis: What Are The Differences?

When people say they have arthritis, they often mean osteoarthritis. But did you know arthritis comes in many forms? Sometime

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Core Strengthening For Back Pain: Does It Work?

Planks, crunches, sit-ups and other core strengthening exercises are commonly touted as a cure for back pain. But how true is

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8 Common Causes of Hip Pain, With Symptoms and Tips for Relief

The causes of hip pain are multitudinous. In some cases, you know it was that awkward movement or long run that started the p

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Shin Splints: Diagnosis and Treatment

Shin Splints: Diagnosis and Treatment is an umbrella term for exercise-induced pain at the front of the lower leg. It’s a f

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Stretching, Massage or Foam Rolling?

Stretching, Massage or Foam Rolling?- Ever wondered if a foam roller would be just as good at loosening you up as your massag

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Muscle Cramps During Exercise – What You Need To Know

Ever been suddenly brought to a halt mid-workout with the severe pain of muscle cramps? Then you’ll know how frustrating th

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No matter whether your condition was caused by a sport injury, work posture or
otherwise, send us a message or give us a call to see how we can help.