What Can Osteopathy Treat?

Back pain? Neck aches? Injured shoulder? You might think of turning to an osteopath with these problems, but osteopathy can t

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Osteopathy in Hong Kong: The Origins of OCHK

Osteopathy in Hong Kong: As OCHK turns two, I talk to founder and clinic director, Stephen Watts, to find out why he was draw

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Muscle Strain: Treatments For A Quick Recovery

We’ve all done it – kicked a ball too vigorously, reached too far, or pushed ourselves too hard, only to feel sudden pain

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Managing Knee Pain

Knee pain is one of the problems we see most frequently here at OCHK in Central. Whether you spend your weekends hitting the

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Yoga Therapy Or Corrective Exercise Therapy – Which Is Right For You?

Yoga Therapy Or Corrective Exercise Therapy – Pain, sports performance, injuries and stress are just some of the things tha

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Positive Changes For The New Year: Health Boosts For Your Mind And Body

As another year comes to an end, thoughts turn to goals and resolutions for the coming year. For many people, health and fitn

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Natural Therapies for Digestive Health: How Osteopathy, Massage and Yoga Can Benefit Your Gut

We all know the benefits of prebiotics, probiotics, fermented foods and fibre for digestive health. But did you know that man

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The Link Between Pneumonia and Covid-19: Post-Infection Risks

Covid-19, the illness resulting from an infection with the coronavirus SARS-CoV-2, comes with a range of symptoms. Primarily,

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Massage For Sciatica: How Massage Can Ease Sciatic Nerve Pain

Massage For Sciatica: If you thought massage therapy was just for treating sports injuries or indulging in a spot of relaxati

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Contact Us Now

No matter whether your condition was caused by a sport injury, work posture or
otherwise, send us a message or give us a call to see how we can help.