Osteopathic Centre Hong Kong

Skilled hands. Genuine care.

Osteopathic treatment for back pain, neck pain, sports injuries, postural strain and scoliosis.
Available in Central and Quarry Bay.

Osteopathy

Osteopathy is a form of hands-on therapy. Osteopaths believe all parts of the body must be working together...

Massage

A therapeutic massage can be directed to muscles, tendons and venous/lymphatic flow to reduce aches and pains...

Counselling

Life is a journey to be lived with potholes along the way, which need to be managed, and every minute counts to get...

Treatment Expertise

Back Pain

Looking for osteopathic treatment for back pain in Hong Kong? You’re in the right place. Whether it’s upper, mid or low back pain, we understand how worrying it can be — especially for busy office workers spending long hours sitting at a desk.
 
At OCHK, our experienced osteopaths understand back pain and specialise in helping people move, feel and function better.

Sports Injuries

Sports injuries affect both professionals and weekend warriors alike, but the goals and management of each might be different. We can help assess, treat and manage a range of common sports injuries including:

Postural Issues

Postural Issues — In Hong Kong, long workdays, screen time and busy routines can gradually affect how your body moves and holds itself. While no single sitting position is usually a problem on its own, repeated patterns over many hours, days and months can contribute to stiffness, discomfort and strain.
 
Osteopathy considers your overall posture, movement habits and lifestyle demands to help identify where these patterns may be affecting your body.

Neck Pain

Most of us have experienced a ‘crick in the neck’ or woken up with a painful neck at some point. Those usually go away on their own or a little faster with some manual treatment. There’s a little part of the joint similar to a ligament that sometimes gets stuck in the wrong position.

Scoliosis

Here at OCHK, we pride ourselves on our comprehensive treatment approach to scoliosis. As such, we’ve developed the Scoliosis Programme, a combined therapeutic plan that offers great results. Our personalised Programme is suitable for both children and adults.

What Our Patients Say ?

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KL
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Located in an old building but OCHK itself felt comfortable and warm in terms of interior design. The front desk host, Pinky, was also very welcoming and I felt comfortable immediately. I saw osteopath Jonine Nash for the first time - who was incredible and helped me relieve all the muscular tension I was holding in my neck, shoulders and back body chain due to a recent foot injury. She also performed an extremely effective manual massage to my foot and toes to relieve it of the swelling and thereafter helped my last toe get back into the correct position so I can get back on my feet faster. I'm so glad I saw her for treatment!
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Nikki Sugden
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Very friendly people. Gave good clear explanations. Trustworthy
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C Y
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I had pretty bad lower back pain postpartum. Lindsay was amazing at massaging away my knots and left my entire body feeling more loose. She massaged areas of my body that really needed extra loving where other masseuses have not been able to previously.
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Stephanie Lam
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Lindsey has helped me pre and postnatal to address my aches from being pregnant to breastfeeding. She’s an excellent listener and also very knowledgable. She’s able to pinpoint where the tightnesses were and provided much needed relief! It’s always a pleasure to chat with Lindsey as she is very easygoing and pleasant to talk to. I would highly recommend her as a therapist!
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Eva Wong
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I had a wonderful experience at the Osteopathic Centre Hong Kong! I received a pregnancy massage from Lindsay Eng who was very experienced and knowledgeable. I was incredibly comfortable and relaxed throughout the massage and it really helped to reduce the pain in my back and legs almost instantly. I would highly recommend!!!
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Angel
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Have been going to Steve for years when needed and Sarah too when Steve is fully booked. Both are fantastic, Steve in particular, always asks great questions in assessing my issues and then just seem to always be able to pinpoint my problem areas. I always walk out feeling great. The clinic is also always so welcoming with the lovely decor and set up and the lovely Maria. Thank you team fantastic!
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Jonice Bernard
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I went to Osteopathic Centre Hong Kong not really knowing what to expect, but not knowing what to do about some new pain that I was experiencing. Through working with Stephen over a few months, I was able to leave stronger and better equipped to deal with my scoliosis and all that comes with it. Maria also has the most welcoming energy as soon as you walk through the door. I’m so grateful to have found them!
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Rekha Modi Gomes
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Knowledgeable and professional approach is what I experienced. The aesthetics of the clinic gives a very calm feel. Overall there is a sense of care towards the patients which really stood out for me.
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How To Find Us

Main Central Clinic

We’re just a few minutes walk from everything in Central.

  • 3 minutes from Central MTR (exit B or C), IFC, Exchange Square
  • 5 minutes mid-levels escalator

Please note the address is Des Voeux Road but the entrance is on Pottinger Street

Quarry Bay

Right in the heart of the Quarry Bay business district.

  • Few minutes walk from Quarry Bay MTR.
  • Based in One Taikoo Place.

Dedicated Team of Experts

About OCHK

At OCHK, we provide exceptional hands-on treatment for a variety of common concerns, including back and neck pain, postural issues, sports injuries, and more. Our holistic approach combines osteopathy with complementary therapies to enhance your overall wellbeing.

Our Services Include:

  • Osteopathy: A manual therapy designed to restore balance, alignment, and function throughout the body. Our philosophy emphasises that all parts of the body should work together harmoniously for optimal health.
  • Professional Massage Therapy: Specialised treatments for muscle strains and discomfort, including pregnancy massage.
  • Counselling Therapy: Support to help you navigate emotional and personal challenges that impact your health and happiness.

We are dedicated to helping you achieve optimal health and a better quality of life.

Why choose us?

We want the same thing you do — for you to feel better, move better, and get back to living your life with confidence. Rather than simply treating symptoms, we take the time to understand the underlying causes of your problem and create a plan that supports lasting change.

Our osteopaths are skilled and experienced practitioners who completed in-person, university-level osteopathic training and maintain professional memberships in their home countries. Although osteopathy is not regulated in Hong Kong, OCHK upholds the professional standards expected in regulated healthcare environments, so you can feel confident you are receiving safe, high-quality osteopathic care.